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While we might look to other eras, or, you know, epochs (hi, Paleo people) for wellness inspiration, none is quite as dramatic and as “Princess Bride”-esque as LA.’s fencing community. At its center is Swordplay LA. The Burbank-area club is sporty but approachable, leaning into fencing’s cultural impact — and its fantasy — by extending a pointed invitation (see what I did there?) to make friends, be merry and break a sweat.
Since the 12th century BC, fencing has been a source of both combat and entertainment. Egyptians in antiquity engaged in sword combat for warfare, but also for competition — Romans utilized swords in gladiator events, rituals and duels. During the Renaissance, Italians refined fencing into its modern form, and soon fencing schools began popping up all over Europe. Fast forward to the 1800s, when fencing’s popularity was so widespread that it became one of the five original games at the 1896 Olympics, where it continues to be a beloved summer event.
And yes, while the Olympics are one point of public familiarity, that’s just one small part of our collective cultural consciousness around the sport.
“Everyone has some kind of relationship to fencing,” said Mary Sola Spohn, the owner of Swordplay LA. “It’s mostly like, my kid saw this movie, or I love this character. It’s the stories around fencing that bring people in.”
Spohn cites “Game of Thrones,” “Lord of the Rings,” “Dungeons & Dragons,” “Star Wars” and even “The Parent Trap” as some of the more popular cultural inspirations for newbies. While clearly rooted in some serious history and tradition, according to Spohn, fencing’s representation in media is its most powerful draw.
“And ‘Wednesday,’” Spohn adds, of the influx of interest after the Netflix series debuted. “I’m not gonna say that ‘Wednesday,’ you know, saved the day, but, it is very interesting how certain things in pop culture kind of influence the interest level.”
Spohn should know. As a 7-year-old, she was mesmerized by the swordplay in “Hook” and “Peter Pan.” A native Angeleno, she started taking classes at Swordplay LA and soon became a nationally-ranked fencing youth. She participated in the U.S. Olympic trials and was recruited to Northwestern University’s Division 1 fencing team. After college, she worked as a stunt actor, fight choreographer and action designer specializing in European weapons. Spohn was training famous actors, athletes and Olympians (one of her favorite experiences was teaching Charlize Theron rapier for the film “Old Guard 2)” when she was given the opportunity to own the very business where her love of the sport began — and she took it.
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Seven years later, Spohn is less interested in high competitive stakes than she is in fostering an all-inclusive, supportive community for her students at Sportsplay L.A. Participants come from all over Los Angeles and range in age from 7 to 85 years old. And she’s succeeded: nearly 170 members and hundreds of classes later, Swordplay LA is now one of the longest established fencing clubs in Los Angeles, with diversified offerings like stunts, pro-wrestling and historical European martial arts (or HEMA, for short) that offer some of the most unique workouts in the city.
Entering Swordplay LA’s large Burbank headquarters, I was worried I was in over my head. Like many beginners, I had no idea about the reality of fencing: the rigorousness, the gear, the clientele. Would I be the only woman there? Would I injure myself, or someone else? Should I have dressed preppier, like the quick-reflexed, collegiate fencing villains in the movies?
Immediately, my worries were assuaged — there were, in fact, women there. There was also a weapons wall, “Game of Thrones”-style wood accents and a prominently placed map of Middle-earth. While it’s definitely sporty, Spohn has carefully curated Swordplay LA’s atmosphere to be about storytelling — acknowledging the books, TV and films that inspire the club’s clientele.
“I put a lot of thought into the way this place looks and feels. I wanted it to still feel like an athletic facility, but with a creative, artistic side to it. Leaning into what brings people here,” she said.
Everyone was extremely friendly and on the fashion front, no popped collars in sight — only gym clothes and cool-looking fencing gear: mask, chest protector and underarm protector.


