{"id":2347,"date":"2026-08-03T03:26:23","date_gmt":"2026-08-03T03:26:23","guid":{"rendered":"https:\/\/futureknowledge.in\/?p=2347"},"modified":"2026-08-03T03:26:23","modified_gmt":"2026-08-03T03:26:23","slug":"revisited-the-surprising-science-of-dreams-and-nightmares-podcast","status":"publish","type":"post","link":"https:\/\/futureknowledge.in\/?p=2347","title":{"rendered":"Revisited: The surprising science of dreams and nightmares \u2013 podcast"},"content":{"rendered":"<p>In this episode from January 2026, Ian Sample puts listeners\u2019 questions about dreams and nightmares to Dr Michelle Carr, the director of the Dream Engineering Laboratory in Montreal\u2019s Centre for Advanced Research in Sleep Medicine, and the author of the book <a href=\"https:\/\/guardianbookshop.com\/into-the-dream-lab-9781805220282\/\">Into the Dream Lab<\/a>. They look at why we dream, what we can learn by examining our dreams, and what we can do when dreams turn into nightmares. Carr gives her top tips for taking charge of our dreams and trying to influence their content<\/p>\n<p>Support the Guardian: <a href=\"http:\/\/theguardian.com\/sciencepod\">theguardian.com\/sciencepod<\/a><\/p>\n<p><strong><a href=\"https:\/\/guardianbookshop.com\/into-the-dream-lab-9781805220282\/\">Order Into the Dream Lab by Dr Michelle Carr via the Guardian Bookshop<\/a><\/strong><\/p>\n<p> <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/audio\/2026\/jul\/28\/revisited-the-surprising-science-of-dreams-and-nightmares-podcast\">Continue reading&#8230;<\/a><\/p>\n<p><em>Source: <a href='https:\/\/www.theguardian.com\/lifeandstyle\/audio\/2026\/jul\/28\/revisited-the-surprising-science-of-dreams-and-nightmares-podcast' target='_blank'>Read the original article on www.theguardian.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode from January 2026, Ian Sample puts listeners\u2019 questions about dreams and nightmares to Dr Michelle Carr, the director of the Dream Engineering Laboratory in Montreal\u2019s Centre for Advanced Research in Sleep Medicine, and the author of the book Into the Dream Lab. They look at why we dream, what we can learn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology"],"_links":{"self":[{"href":"https:\/\/futureknowledge.in\/index.php?rest_route=\/wp\/v2\/posts\/2347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/futureknowledge.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/futureknowledge.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/futureknowledge.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/futureknowledge.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2347"}],"version-history":[{"count":0,"href":"https:\/\/futureknowledge.in\/index.php?rest_route=\/wp\/v2\/posts\/2347\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/futureknowledge.in\/index.php?rest_route=\/wp\/v2\/media\/2348"}],"wp:attachment":[{"href":"https:\/\/futureknowledge.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/futureknowledge.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/futureknowledge.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}