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How to Do the Real Work of Self-Healing and Address Negativity
The journey of self-healing can be overwhelming, so licensed therapist and author Kier Gaines joins TODAY to share some tips from his new book “It All Starts When You Do: How to Do the Real Work of Self-Healing.” He discusses common misconceptions when it comes to healing, how to address negative self-messaging, and more.Aug. 31, […]
By deepak · August 31, 2026 · 1 min read
The journey of self-healing can be overwhelming, so licensed therapist and author Kier Gaines joins TODAY to share some tips from his new book “It All Starts When You Do: How to Do the Real Work of Self-Healing.” He discusses common misconceptions when it comes to healing, how to address negative self-messaging, and more.Aug. 31, 2026
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Source: Read the original article on www.today.com
