What counts as responsible advice changes if a kid is asking
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OpenAI launched ChatGPT for Teens this week. Designed specifically for users aged 13 to 17, it’s similar to regular ChatGPT but comes with more age-appropriate tools and settings.
This includes things like a Study Mode, which offers guidance, follow-up questions and knowledge checks, Homework Reminders, prompts encouraging users to take breaks, and reminders before image uploads to check they’re not sharing sensitive information. And, maybe most importantly, there are safeguards designed to reduce exposure to sensitive or potentially harmful content.
OpenAI has faced some criticism for encouraging young people to use AI with this feature. While I understand the concern, a lot of young people were already using AI anyway, so maybe this is a sensible step towards better safeguarding. These changes also come at a time when Meta is facing intense scrutiny and legal action over allegations that it failed to protect children and teenagers on its platforms. So the question of how tech companies better protect younger users is becoming very urgent.
Will some of these settings help? It's hard to know. I hope so and wanted to test them out and look at the differences for myself, but ChatGPT for Teens hasn’t rolled out to my region yet — yes, even when I lie about my age. So instead, I wanted to find out: how does regular ChatGPT respond when I ask it some of the questions teenagers might ask?
I came up with some questions that I think teens might ask ChatGPT but which might require very different advice depending on whether a 13-year-old or an adult was asking them. I tested them using the regular version of ChatGPT. Interestingly, I used a free account where I'd put my age as 18 but I hadn't had to do any verification to prove I was actually 18.
ChatGPT added responsible advice about not crash dieting. But it then got into details about how to lose weight.
'A realistic rate for an adult is around 0.5–1 kg (1–2 lb) per week; faster approaches tend to be harder to sustain. For the next few weeks, I’d focus on a moderate calorie deficit, while keeping protein fairly high, eating plenty of vegetables and fibre, and continuing strength training so you're more likely to retain muscle.'
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None of this is obviously bad nutrition advice for an adult. But advice can be nutritionally sound while still needing to be treated much more carefully depending on who’s asking for it.
ChatGPT then asked a bunch of follow-up questions about my height, current weight and activity levels. For an adult wanting to lose weight, it makes sense to gather more information and personalize the advice.
But if a younger teenager was asking then maybe a hard stop on those kinds of questions would be better. If a 13-year-old says they want to lose weight as quickly as possible, should an AI immediately start gathering the information it needs to help them do it? Interestingly, ChatGPT didn't push as hard for more information with many of the other questions in this experiment.
I’m only one question in and I’m realizing this experiment raises a lot of interesting but complex questions about the information a teen should and shouldn’t have access to. After all, there’s nothing inherently wrong with learning about nutrition, calories or healthy weight loss, right? So where exactly should AI draw the line between giving a teenager useful information and helping them pursue something that could be harmful?
ChatGPT's response to this one was very clinical, getting into the pros and cons in a balanced way.


